Safe lifting procedures pdf

Special lifting equipment such as hand trucks, carts, dollies, forklifts, hoists and wheelbarrows can help move loads when they are too heavy, awkward or a coworker is not available although mechanical aids are used, safe lifting procedures should still be followed by maintaining the natural curvature of the back, using the legs for any. General purpose lifting appliances manual and power operated blocks the following information is based on section 1 appendix 1. The process of carrying out correct and safe lifting operations involves a range of requirements which must be considered during the planning of any lifting operation. Use toolbox trainings to encourage safety environmental discussions during monthly meetings with employees. Safe crane operating procedures and lifting plan tailgate safety talk cranes working on department work sites are required to have load charts that are accessible to certified operators while at the controls.

Safe lifting and movement of nursing home residents. Ladders must be free from defective or loose rungs and side. One fourth of all workers compensation indemnity claims are a result of back injuries. Osha procedures for safe weight limits when manually. Over time, safe lifting technique should become a habit. Generic safe work procedures are discouraged as they may tend to overlook specific circumstances such as location, weather, knowledge and experience required, time of day, other equipment involved, etc. Use ladders or aerial lifts figure 7 to elevate employees and move them closer to the work area so overhead reaching is minimized. Correct lifting can move large objects efficiently and reduce manual handling. Proper methods of lifting and handling protect against injury. After the intervention, which was a safe lifting program that includes mechanical lifting equipment, worker training on the use of the lift, and a written resident lifting policy, there was a 61% range 4571% reduction in workers compensation. According to the bureau of labor statistics bls, more than one million workers experience back injuries each year. Lifting and carrying objects is common for many workers across the country. If the hook is too far to either side of the center of gravity, dangerous tilting will result, causing unequal stress in the sling legs.

This is the maximum load that can safely be applied to a particular type of rope. Safe manual material handling many jobs require frequent lifting, carrying, pushing, pulling, lowering and raising materials by hand. Use established procedures for reporting lifting devices and equipment in need of repair. To make a level lift, the hoist hook must be located directly above this point. Forklift training and safety procedures maintaining stability lifting a load and traveling ask your supervisor before lifting a long, wide or unusual shaped load. Staff who lift or perform other materials handling. Proper lifting techniques for back safety grainger knowhow. Sharp edges can slice a sling in two without warning as the load is tensioned. Sample manual handling procedure overview this procedure is a guide for staff in safe manual handling practices. It covers all lifting and hoisting operations using cranes, hoists and winches. Lifting above shoulder height puts stress on the upper back, shoulders, and arms. True or false, fill in the blank, multiple choice, and multiple answers. Guide to safe use of overhead travelling cranes, gantry. The sad truth is that most of the pain and lost time can been prevented if you are aware of how the back functions and how to lift safely to protect your back.

These job tasks are often referred to as manual materials handling. Safe crane operating procedures tailgate safety talk. If you need help, please contact your state or territory work health and safety authority. This business procedure defines stanwells minimum mandatory requirements for conducting lifting operations safely in stanwell workplaces. Guidelines for lifting operations supporting safe and. It will be indicated above the question if it is multiple answers. The load must be within the capability of the lifting equipment you will need to calculate the safe working. The difference is caused by the application of a safety factor. Page 3 of 16 1 purpose the purpose of this procedure is to establish the minimum requirements for the safe operation of overhead cranes. Ability of plant to withstand collisions or impacts from dropped loads poorly managed safety systems in place to deal with lifting equipment safe. Apart from the responsibility of implementing the entire ehss manual and sops, the following. Break down loads into smaller units and carry one in each hand to. Lifting, pushing and pulling manual handling safe work. Correct lifting can move large objects efficiently and reduce manual handling operations.

Company providing procedures for the lifting operations, equipment, safe work place and appointing competent personnel company focal point all equipment safety company vessel or site focal point all vessel or site equipment safety verifying authority providing certification and. Ladders must be used in accordance with the manufacturers recommendations for safe use and load limitations. Safe patient handling legislation has been introduced in numerous states and at the federal level. If performed improperly, lifting and carrying items can lead to injuries. Notify supervisor of any injury sustained while performing patient handling tasks. Back injuries account for about one in every five jobrelated injuries in workplaces. Safe lifting practices office of environmental health. Incorrect lifting however, can lead to disastrous accidents.

Disabling back injuries are no laughing matter for workers who lose time from work or from personal activities. The lifting of objects generally occurs on construction sites, in factories and other industrial situations. Load size, weight, and center of gravity the center of gravity of an object is that point at which the entire weight may be considered to be concentrated. Swa is not a regulator and cannot advise you about lifting, pulling, pushing and manual tasks in the workplace. In addition, citations to web sites external to niosh do. Whs42 safe operation of overhead cranes procedure document valid for day of printing only. Each work location will have specific procedures regarding safe lifting based on the nature of the jobs being performed at those locations. Safe lifting techniques emory environmental health and. In 2012, more than 68,000 cases involving days away from work occurred due to shoulder injuries, according to the. Check loads to confirm that they are free for lifting and clear of obstructions including the landing area for the load. According to 2014 data from the bureau of labor statistics, overexertion in lifting or lowering caused an average of 12 days away from work 30 percent more than the overall average, and was the fifth. Possesses a recognized degree, certificate, or professional standing or. Remember to keep your back as vertical as possible, and bend at the knees. If the tag is not readable or is missing, do not use it.

To ensure this commitment is met, the department provides training and. When lifting using your legs to do the majority of the lifting and bending from your hips minimizes on your back and gives you maximum lifting strength. Use this toolbox talk to discuss your facilitys safe lifting procedures and to remind employees to practice good habits every time they need to manually lift an item. Guidelines for creating lifting plan for lifting operations wshc. Managers supervisors will ensure staff, volunteers and studentprogram placements receive trainingorientation to the safe lifting procedures specific to their location and program. Team lifting technique staplers follow same principles as standard lifting one person should coordinate the lift making sure all team members follow safe lifting techniques and that all members are comfortable before lifting all members must lift at the same time 4hrs of work or try to vary your work. The goal of safe lifting is to maintain your backs natural posture during the lift. Campus services employees should maintain the employee signin sheet in their departments safetyenvironmental compliance binder as a record of. Workplace athletics proper lifting techniques according to the bureau of labor statistics bls, more than one million workers experience back injuries each year. Any safety devices installed on lifting equipment are operational. Safe lifting and movement of nursing home residents this document is in the public domain and may be freely copied or reprinted. If you must turn while carrying the load, turn using your feet, not your torso.

Assessing the lift before undertaking to lift an object, assess the start and finish heights and ensure clear pathways. To evaluate a workers lifting habits, consider the following variables. Viewers will learn the necessary stepbystep safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under. Like any task or job, taking a bit of time prior to lifting or moving objectsloads to think about a few key factors can greatly reduce the potential for injury. Safe lifting techniques should be incorporated for all workplaces because back and lifting injuries are a leading cause of missed work days. Following are the basic steps of safe lifting and handling.

The charts contain a full range of load ratings at operating radii and note. Campus services employees should maintain the employee signin sheet in their departments safety environmental compliance binder as a record of training. Using safe lifting techniques can help reduce the possibility of back injuries. To obtain the swc of rope, divide the bs by a factor of safety fs. This procedure is prepared to ensure effective management on lifting. All items of the lifting equipment to be used have been certified as safe to use this would include the chain blocks, chains or slings and any attachments for example. Every year, incorrect lifting procedures cause injuries, loss of work time and. Confer among personnel involved in the lift to determine if conditions are satisfactory for safe lifting operations. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Sample safe work procedure templates these templates may be used to develop task specific safe work procedures for the circumstances involved. Low back pain is one of the most common reason that people miss work, second only to the common. The department is committed to the safety of its employees.

The national institute of occupational safety and health niosh conducts research on how much weight a worker can safely lift on a daily basis. Safe use plan guidance 5 mobile elevating work platforms workplace risk assessment before any operation begins and during the use of the mewp, it is critical that the user ensures that the operator performs a workplace inspection in the. This manual is intended as a working guide for training workers and. This set of guidelines must be read in conjunction with the code of practice cp on safe lifting operations in the workplaces which act as an overarching document regarding lifting.

Notify supervisor of need for retraining in use of patient handling equipment, aids and program elements. The risk assessments conducted to determine the potential major accidents and hazards present as a result of using lifting. Inspect sling before each days use, and as often as necessary during the day to assure safety of sling. At the state level, the following safe patient handling laws have been enacted. This procedure outlines safe work practices for qualified employees who work on or near cranes or carrydeck cranes. Identify the heaviest item that an employee must lift manually and use. You need to think about what you are going to do before bending to pick up an object. The lifting equation establishes a maximum load of 51 pounds, which is then adjusted to account for how often you are lifting, twisting of your back during lifting, the vertical distance the load is lifted, the distance of the load from your body, the distance you move while lifting the load, and how easy it is to hold onto the load. Child care facilities many times, we dont think twice about lifting a child in our care. Mention of any company or product does not constitute endorsement by the national institute for occupational safety and health niosh. To place the object below the level of your waist, follow the same procedures in reverse order. Wsdot safety procedures and guidelines manual m 7501. To prevent back and other strain injuries, use correct procedures for lifting and moving object and loads, as described in this sop. The procedure will cover safe rigging and lifting practices, working around high voltage electricity, inspections, lift plans, personnel platforms, and worker requirements.